Got any questions?
Welcome to my little oasis of yoga and well-being. Below, you’ll find a form you can fill out if you have any questions.
Further down, you’ll also find more information about what I offer. /Lisa
Get in touch
YOGA - IRL Class
If you live in the New York area, I hold live yoga classes at the New Training Halls on the East side.
To view all times and book a spot, just click the button below. I would love to see you in my next class!
YOGA - Online Courses
I also offer online yoga courses tailored for both expecting and new mothers.
With gentle exercises, these courses help you strengthen your body, alleviate pregnancy discomfort, and find balance both during and after pregnancy.
Mini Course for expecting moms
Free video course where you have the opportunity to strengthen your body and find inner calm.
Through gentle and adapted yoga positions, you will increase your well-being and prepare for childbirth.
